Keto tamales de coliflor


Keto tamales de coliflor
1 cabeza de Coliflor
2 chiles pasilla cortados
3 huevos
1/2 taza de queso mozzarella
Ajo
Cebolla
*Mezcla de especias, cilantro, epazote, tomillo, pimienta, cilantro, comino.
*Espinaca
*Pollo desmenuzado
*Psyllium husk
*Royal
*Sal

30 minutos a hervor.


Comentarios

Publicar un comentario

Entradas populares de este blog

(40 SECOND!) ULTRA EASY KETO CRACKERS by Gnom Gnom

(40 SECOND!) ULTRA EASY KETO CRACKERS Link:  https://www.gnom-gnom.com/easy-keto-crackers/ COURSE:   APPETIZER, SIDE DISH CUISINE:   AMERICAN KEYWORD:   GLUTEN FREE, KETO, LOW CARB PREP TIME:   7   MINUTES COOK TIME:   1   MINUTE CHILLING TIME:   5   MINUTES TOTAL TIME:   13   MINUTES SERVINGS:     CRACKERS CALORIES:   46   KCAL With these microwave keto crackers, calling them 'easy' doesn't cut it... they're suuuper easy! Expect delicious and crisp results in under 15 minutes. Oh, and if baking with cups rather than grams is your thing, just click on US Cups for an instant conversion. Print INGREDIENTS FOR THE KETO CRACKERS 35   g   salted grass-fed butter 96   g   almond flour 1/2   teaspoon xanthan gum 1/4   teaspoon baking powder pinch   kosher salt   if using unsalted butter up the salt to 1/4 tsp 1/2   egg ...
Leer más

Keto Lemon Bar Recipe

Keto Lemon Bar Recipe A low carb and gluten free lemon bar recipe that’s just as good or better than the original – without the guilt and bloating! Author:  Mellissa Sevigny Yield:  16 bars Category:  Dessert Cuisine:  American INGREDIENTS For the Crust: 6 Tbl butter 2 cups almond flour 1/3 cup granulated sugar substitute (I used Swerve) 1 Tbsp freshly grated lemon zest For the Filling: 1/2 cup butter 1/2 cup granulated sugar substitute (I used  Swerve ) 1/2 cup fresh lemon juice 1/4 cup lemon zest 6 egg yolks 1/2 tsp xanthan gum 2 Tbsp unflavored gelatin (I used  Great Lakes ) INSTRUCTIONS For the crust: Melt the butter in the microwave or a small saucepan. Add the almond flour, sweetener, and lemon zest, stirring until fully combined. Press the dough evenly along the bottom and 1/2 inch up the sides of an 8 x 8 inch square pan. For best results line the pan with parchment paper or foil first, then you can simply...
Leer más

Keto buns by Dietdoctor

Keto buns by Dietdoctor Ingredients 1¼ cups  almond flour (100 g equivalen a 10 g de carbohidratos) 5 tbsp ground psyllium husk powder 2 tsp baking powder 1 tsp sea salt 2 tsp cider vinegar 1 cup boiling water 3 egg whites 2 tbsp sesame seeds (optional) Salen 6 bollos Ketogenic low carb 1 bun is 1 serving Net carbs:  4 % ( 2 g ) Fiber: 6 g Fat:  79 % (13 g) Protein:  17 % (7 g) kcal:  170 We don't recommend counting calories.  Here's why. Instructions Preheat the oven to 350°F (175°C). Mix the dry ingredients in a large bowl. Bring the water to a boil and add it, the vinegar and egg whites to the bowl, while beating with a hand mixer for about 30 seconds. Don't over mix the dough, the consistency should resemble Play-Doh. Moisten hands and make 6 pieces of the dough. Place on a greased baking sheet. Bake on lower rack in the oven for 50–60 minutes, depending on t...
Leer más